Free workouts

While I’m working on preparing to livestream workouts, chats, and more… I have some free workouts I can share with you all! 

 

I’m affiliated with a few companies I know, like, and trust in the fitness-wellness space.  We’ve all been discussing how we could do something together for everyone at home and provide value due to COVID-19. 
 
So my company affiliate and team gathered together a 2 weeks of a list of legit no strings workouts for you to enjoy.

 

You can get a great workout in AT HOME stay sane and maintain your healthy habits.  Along with getting together with our community during this time of social distancing.
 
Here are the links: 
LINK to the FREE WORKOUTS:
21 DAY FIX – tinyurl.com/21DFsample
10 ROUNDS – tinyurl.com/10sample
TRANSFORM 20 – tinyurl.com/trans20sample
BARRE BLEND – tinyurl.com/bblendsample
LIIFT4 – tinyurl.com/liiftsample
21 DAY FIX EXTREME – tinyurl.com/21DFXsample
SHIFT SHOP – tinyurl.com/shiftsample
MORNING MELTDOWN – tinyurl.com/mm100sample
THE WORK – tinyurl.com/theworksample
CHILDREN’S WORKOUTS – https://vimeo.com/showcase/6880106
 
If you don’t have weights handy there are options and alternatives… like paper plates, canned goods, etc… I can help you if you need some ideas!  Feel free to DM or email me! 

 

 

You can find me on:

Instagram @_marisaisabel
Facebook at @marisaisabeloffical
Email: marisa@marisaisabel.com