Happy International Women’s Day & Women’s History Month Happy Int’l Women’s Day & Women’s History Month. ???? Let’s talk about the Proverbs 31 Woman, in my mind she is like Wonder Woman! Share this with some of your favorite Wonder Women so we can celebrate together! ????
Barre Workout with Squat Variations With each exercise make sure you keep your core (abdominals) tight and your spine in neutral position, as to not cause strain and support your back. There are 2 modifications for your feet: flat on the ground or in releve on your toes. 1). Squat – Facing the Barre …
Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor.…
Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor.…
